Internalizing Your Worth

     Often our insecurities seem to be at the forefront of our mind. Whereas it takes conscious effort to really focus on the positive aspects of ourselves. Why is that? I believe it is because we live in a very critical world where people are constantly trying to live up to the expectations of […]

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Another Way to Give

There are Many Ways to Give      We can give our money and our time. We can give on a small or large scale. We can serve locally or globally. We can volunteer. We can donate to charities. We can help neighbors or friends. We can help relatives, or we can help strangers on […]

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Dry January

Dry January has become hot and trendy recently, and although the practice has been followed by some for years, it was formally introduced in 2013 by Alcohol Concern, a UK charity focused on alcohol.  It is estimated that over 17,000 people in Great Britain stopped drinking that month.  Huffington Post recently reported that: Dry January […]

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